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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
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Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...
The Australian Cardiovascular Research Centre
Aug 5, 20222 min read
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10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
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About Weight Management - It's not as difficult as we think
#weightmanagement #60seconddietetics Most people think mastering the skill to maintain a healthy body weight takes forever. But I can...
Dorcas
Mar 31, 20231 min read
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Can the amount of sleep we get affect our heart's health?
#sleep #hearthealth #cansleepaffecttheheart #sleepquality #factorsofsleepthataffectmyheart A lack of sleep can affect our cardiovascular...
Phenomenal Healthcare Australia
Mar 8, 20232 min read
13 views
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What affects my teeth? How do my foods, snacking behaviours and timing of meals affect my teeth?
#teeth #health #snacking #dinnertime #foodaffectingteethhealth What we eat, our dietary lifestyle and the timing of our meals can all...
Phenomenal Healthcare Australia
Mar 7, 20231 min read
7 views
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How to prevent tooth decay: The Importance of oral healthcare in preventing tooth decay
#tooth #decay #healthcare #prevent #oral #teethcare Maintaining good oral health is essential for preventing tooth decay, a common...
Phenomenal Healthcare Australia
Mar 6, 20231 min read
7 views
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Oral Health: Why is oral healthcare important?
#oral #health #mouth #prevention #education Oral health is important for several reasons: Preventing tooth decay: Good oral hygiene...
Phenomenal Healthcare Australia
Mar 2, 20231 min read
11 views
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Irlen Syndrome: Signs & symptoms
Irlen dyslexia is largely undiagnosed and very common within the community. Identifying the signs and symptoms can allow earlier diagnosis.
The Australian Cardiovascular Research Centre
Oct 13, 20222 min read
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What is Irlen Syndrome? It cannot be identified using traditional testing methods...
Irlen dyslexia cannot be identified by traditional methods. It is a unique test that explores how colour improves your neurological reading.
The Australian Cardiovascular Research Centre
Oct 12, 20221 min read
17 views
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Irlen Syndrome: Do you struggle with handwriting, spelling, comprehension & eye strain?
Irlen dyslexia is commonly undiagnosed but very common. It usually presents itself as poor handwriting, difficulty spelling
The Australian Cardiovascular Research Centre
Oct 11, 20221 min read
13 views
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Do you nap longer than 1-hour per day? How does the duration of naps affect our risk for diabetes?
Napping has been proven to have many advantages regarding alertness, cognition and performance throughout the day.
The Australian Cardiovascular Research Centre
Aug 24, 20221 min read
9 views
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Daytime napping increases our risk for hypertension. Is there a difference between day and nighttime
#night #day #sleep #napping #nap #science #health #healthcare #bloodpressure #pressure #blood #risk #tip #hypertension #highbloodpressure...
The Australian Cardiovascular Research Centre
Aug 23, 20221 min read
7 views
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Are you a midday napper? What effect does napping have on cognition?
#napping #nap #cognition #brain #performance #brainperformance #middaynapping Napping is considered an effective way to improve daily...
The Australian Cardiovascular Research Centre
Aug 22, 20221 min read
6 views
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Good nutrition: What are the effects on the body? Why do we need good nutrition?
Good nutrition can help brain health, reduced risk for physical health problems, improve sleep patterns, improve energy levels
The Australian Cardiovascular Research Centre
Aug 19, 20222 min read
13 views
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Sleep deprivation and neurological diseases: Is there a correlation?
#sleep #correlation #health #healthcare #disease #brain #care #low The brain consumes 25% of our energy supplies When our organs use...
The Australian Cardiovascular Research Centre
Aug 18, 20222 min read
11 views
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Sleep duration impacts health outcomes: But by how much? Do you sleep less than six hours per night?
#sleep #bed #relax #health #outcomes #conditions #sleepschedule #cardiovascular #heart #healthcare #prevent Do you sleep less than 6...
The Australian Cardiovascular Research Centre
Aug 17, 20221 min read
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Sleep: Why is it so important for us?
#sleep #health #healthcare #sleepimportance #important #bed #night #evening #goodsleep Sleep is our brains' opportunity to relax. Sleep...
The Australian Cardiovascular Research Centre
Aug 16, 20223 min read
7 views
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Gut microbiota and our health: What role do microorganisms plan in our overall health and lifestyle?
#health #lifestyle #gut #microbiota #bacteria #gutmicrobiota #gutmicrobiome What is the gut microbiota? The gut microbiome is found...
The Australian Cardiovascular Research Centre
Aug 15, 20224 min read
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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
38 views
0 comments
Sleep apnea: What is it & how does it affect my body? Why does it lead to other disease development?
#sleepapnea #apnea #sleep #warningsign What is sleep apnea? Sleep apnoea occurs during sleep when the regular breathing patterns are...
The Australian Cardiovascular Research Centre
Aug 11, 20222 min read
9 views
0 comments
Nocturnal leg cramps: What are they? How can they be managed through lifestyle & medicine?
#nocturnalcramps #nocturnal #musclecramps #muscle #cramps What are nocturnal leg cramps? Nocturnal leg cramps are involuntary muscle...
The Australian Cardiovascular Research Centre
Aug 9, 20222 min read
9 views
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Mediterranean Diet: What is it? What are the health-related benefits? Examples?
How does the Mediterranean diet benefit our generalised and heart health
The Australian Cardiovascular Research Centre
Aug 9, 20222 min read
12 views
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