#blood

Aug 12, 20223 min read

Fried food and our heart health: let’s talk about it! What is recommended?

#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

Aug 5, 20222 min read

#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...

Jul 14, 20221 min read

10 quick, easy and actionable tips to prevent / slow the development of heart disease

Aug 23, 20221 min read

#night #day #sleep #napping #nap #science #health #healthcare #bloodpressure #pressure #blood #risk #tip #hypertension #highbloodpressure...

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Aug 1, 20223 min read

#hypotension #lowbloodpressure #bloodpressure #blood #management #prevention #protection #warningsigns #warningsign #treatment #avoidance...

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Jul 25, 20222 min read

The why, what, when, where and why of blood pressure. Why is it so important?

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Jul 22, 20223 min read

Hypertension is a silent killer. Know how to avoid it. Know how to protect yourself.

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Jul 19, 20222 min read

Orthostatic hypotension. Sometimes being in a rush is not helpful and, in some cases, very debilitating and affects our quality of life.

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