Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
top of page
The Australian Cardiovascular Research Centre
Aug 5, 20222 min read
Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...
200
The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
300
Search
Phenomenal Healthcare Australia
Mar 7, 20231 min read
What affects my teeth? How do my foods, snacking behaviours and timing of meals affect my teeth?
#teeth #health #snacking #dinnertime #foodaffectingteethhealth What we eat, our dietary lifestyle and the timing of our meals can all...
7 views0 comments
Phenomenal Healthcare Australia
Mar 3, 20231 min read
Oral Health: Why is oral healthcare important?
#oral #health #mouth #prevention #education Oral health is important for several reasons: Preventing tooth decay: Good oral hygiene...
11 views0 comments
The Australian Cardiovascular Research Centre
Aug 24, 20221 min read
Do you nap longer than 1-hour per day? How does the duration of naps affect our risk for diabetes?
Napping has been proven to have many advantages regarding alertness, cognition and performance throughout the day.
9 views0 comments
The Australian Cardiovascular Research Centre
Aug 23, 20221 min read
Daytime napping increases our risk for hypertension. Is there a difference between day and nighttime
#night #day #sleep #napping #nap #science #health #healthcare #bloodpressure #pressure #blood #risk #tip #hypertension #highbloodpressure...
6 views0 comments
The Australian Cardiovascular Research Centre
Aug 19, 20222 min read
Good nutrition: What are the effects on the body? Why do we need good nutrition?
Good nutrition can help brain health, reduced risk for physical health problems, improve sleep patterns, improve energy levels
13 views0 comments
The Australian Cardiovascular Research Centre
Aug 18, 20222 min read
Sleep deprivation and neurological diseases: Is there a correlation?
#sleep #correlation #health #healthcare #disease #brain #care #low The brain consumes 25% of our energy supplies When our organs use...
10 views0 comments
The Australian Cardiovascular Research Centre
Aug 17, 20221 min read
Sleep duration impacts health outcomes: But by how much? Do you sleep less than six hours per night?
#sleep #bed #relax #health #outcomes #conditions #sleepschedule #cardiovascular #heart #healthcare #prevent Do you sleep less than 6...
3 views0 comments
The Australian Cardiovascular Research Centre
Aug 16, 20223 min read
Sleep: Why is it so important for us?
#sleep #health #healthcare #sleepimportance #important #bed #night #evening #goodsleep Sleep is our brains' opportunity to relax. Sleep...
6 views0 comments
The Australian Cardiovascular Research Centre
Aug 15, 20224 min read
Gut microbiota and our health: What role do microorganisms plan in our overall health and lifestyle?
#health #lifestyle #gut #microbiota #bacteria #gutmicrobiota #gutmicrobiome What is the gut microbiota? The gut microbiome is found...
5 views0 comments
The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
35 views0 comments
The Australian Cardiovascular Research Centre
Aug 9, 20222 min read
Mediterranean Diet: What is it? What are the health-related benefits? Examples?
How does the Mediterranean diet benefit our generalised and heart health
11 views0 comments
The Australian Cardiovascular Research Centre
Jul 20, 20223 min read
Endothelial dysfunction: What all vascular diseases have in common. Prevent it.
Endothelial dysfunction is dangerous for our long-term general health. Preventing endothelial dysfunction is essential.
4 views0 comments
The Australian Cardiovascular Research Centre
Jul 15, 20221 min read
Our sleep schedule! Nocturnal blood pressure? Who knew it was so important for our hearts?
Maintaining a regular sleep schedule is vital for looking after our long-term cardiovascular health
7 views0 comments
The Australian Cardiovascular Research Centre
Jul 12, 20221 min read
ALLIED HEALTH: How can they help me? What is the difference between our Allied Health professionals
#alliedhealth #howcantheyhelp #help #healthcare #health #whatdotheydo #benefits #podiatry #physiotherapy #dietician #chiropractor...
22 views0 comments
bottom of page