#hypotension

Aug 12, 20223 min read

Fried food and our heart health: let’s talk about it! What is recommended?

#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

Aug 5, 20222 min read

Coffee or caffeine consumption: Is it bad for you? What are its benefits?

#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...

Jul 14, 20221 min read

10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)

10 quick, easy and actionable tips to prevent / slow the development of heart disease

Aug 4, 20223 min read

Prehypertension: Early warning signs!

Prehypertension is another way of describing blood pressure. When blood pressure is high, it is classified as hypertension

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Aug 1, 20223 min read

Hypotension (low blood pressure): not good either! What is it, what does it mean & how to avoid it?

#hypotension #lowbloodpressure #bloodpressure #blood #management #prevention #protection #warningsigns #warningsign #treatment #avoidance...

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Jul 19, 20222 min read

Getting out of bed: who thought it would be so dangerous? Orthostatic hypotension!

Orthostatic hypotension. Sometimes being in a rush is not helpful and, in some cases, very debilitating and affects our quality of life.

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