Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
Fried food and our heart health: let’s talk about it! What is recommended?
Coffee or caffeine consumption: Is it bad for you? What are its benefits?
10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
Do you nap longer than 1-hour per day? How does the duration of naps affect our risk for diabetes?
Daytime napping increases our risk for hypertension. Is there a difference between day and nighttime
Are you a midday napper? What effect does napping have on cognition?