Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
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The Australian Cardiovascular Research Centre
Aug 5, 20222 min read
Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...
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The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
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The Australian Cardiovascular Research Centre
Aug 24, 20221 min read
Do you nap longer than 1-hour per day? How does the duration of naps affect our risk for diabetes?
Napping has been proven to have many advantages regarding alertness, cognition and performance throughout the day.
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