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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
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Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...
The Australian Cardiovascular Research Centre
Aug 5, 20222 min read
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10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
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Can the amount of sleep we get affect our heart's health?
#sleep #hearthealth #cansleepaffecttheheart #sleepquality #factorsofsleepthataffectmyheart A lack of sleep can affect our cardiovascular...
Phenomenal Healthcare Australia
Mar 8, 20232 min read
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Do you nap longer than 1-hour per day? How does the duration of naps affect our risk for diabetes?
Napping has been proven to have many advantages regarding alertness, cognition and performance throughout the day.
The Australian Cardiovascular Research Centre
Aug 24, 20221 min read
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Daytime napping increases our risk for hypertension. Is there a difference between day and nighttime
#night #day #sleep #napping #nap #science #health #healthcare #bloodpressure #pressure #blood #risk #tip #hypertension #highbloodpressure...
The Australian Cardiovascular Research Centre
Aug 23, 20221 min read
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Sleep deprivation and neurological diseases: Is there a correlation?
#sleep #correlation #health #healthcare #disease #brain #care #low The brain consumes 25% of our energy supplies When our organs use...
The Australian Cardiovascular Research Centre
Aug 18, 20222 min read
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Sleep duration impacts health outcomes: But by how much? Do you sleep less than six hours per night?
#sleep #bed #relax #health #outcomes #conditions #sleepschedule #cardiovascular #heart #healthcare #prevent Do you sleep less than 6...
The Australian Cardiovascular Research Centre
Aug 17, 20221 min read
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Sleep: Why is it so important for us?
#sleep #health #healthcare #sleepimportance #important #bed #night #evening #goodsleep Sleep is our brains' opportunity to relax. Sleep...
The Australian Cardiovascular Research Centre
Aug 16, 20223 min read
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Sleep apnea: What is it & how does it affect my body? Why does it lead to other disease development?
#sleepapnea #apnea #sleep #warningsign What is sleep apnea? Sleep apnoea occurs during sleep when the regular breathing patterns are...
The Australian Cardiovascular Research Centre
Aug 11, 20222 min read
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Our sleep schedule! Nocturnal blood pressure? Who knew it was so important for our hearts?
Maintaining a regular sleep schedule is vital for looking after our long-term cardiovascular health
The Australian Cardiovascular Research Centre
Jul 15, 20221 min read
7 views
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10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
30 views
0 comments
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