Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
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The Australian Cardiovascular Research Centre
Aug 5, 20222 min read
Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...
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The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
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The Australian Cardiovascular Research Centre
Aug 9, 20222 min read
Mediterranean Diet: What is it? What are the health-related benefits? Examples?
How does the Mediterranean diet benefit our generalised and heart health
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The Australian Cardiovascular Research Centre
Jul 22, 20223 min read
Hypertension: The silent killer. Know how to avoid it & how to protect yourself. Know the warnings!
Hypertension is a silent killer. Know how to avoid it. Know how to protect yourself.
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The Australian Cardiovascular Research Centre
Jul 20, 20223 min read
Endothelial dysfunction: What all vascular diseases have in common. Prevent it.
Endothelial dysfunction is dangerous for our long-term general health. Preventing endothelial dysfunction is essential.
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The Australian Cardiovascular Research Centre
Jul 19, 20222 min read
Getting out of bed: who thought it would be so dangerous? Orthostatic hypotension!
Orthostatic hypotension. Sometimes being in a rush is not helpful and, in some cases, very debilitating and affects our quality of life.
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The Australian Cardiovascular Research Centre
Jul 18, 20222 min read
Stroke: what are the significant risk factors & how can we reduce our risk?
How can we avoid and manage stroke? Knowledge is powerful. Empower yourselves to take necessary steps to improve your long-term protection
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The Australian Cardiovascular Research Centre
Jul 15, 20221 min read
Our sleep schedule! Nocturnal blood pressure? Who knew it was so important for our hearts?
Maintaining a regular sleep schedule is vital for looking after our long-term cardiovascular health
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The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
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